

Soup with Crabmeat and Green Peppercorns
Vegetable soup need not be a boring dish. With the addition of a little crab meat and some green peppercorns, it can be transformed into...


Hummus, Edamame, Tomato and Eggplant with pulses: Gluten Free Delight
Gluten Free meals can be a little difficult, sometimes, to keep producing. A fair bit of thought and planning need to be applied to make...


Salmon and Mash Leftovers Rissoles
With some leftover mashed potato, salmon and veggies in the fridge from last night, I knew I could make a fabulous lunch out of these items


Pasta: the best "fast food"
You know what it's like when the need for a good bowl of pasta comes over you? You need a lot of ingredients just good ones. Lemons,...


Hummus, a Great Staple
Hummus is only a can of chickpeas away at any time. Keep a jar of tahini in the cupboard and you only need a lemon, salt and pepper and...


Lentil Soup (with homemade chicken stock)
Never throw a chicken carcass away after a baked dinner. Freeze it, if you don't have time to pop it into a crockpot with some onion and...


Avocado, Apple and Rice Salad with Coleslaw
A nice little rice salad is a must in everyone's repertoire, I think. Whenever you've got some leftover rice in the fridge you've got the...


Lamb Curry
Gather Lamb | cooked, diced (leftovers from a lamb roast) Carrots | 1, finely sliced Onion | 1, finely slice Garlic | 1 clove, crushed...


Lentils, Mung Beans and Barley with Kale and Tahini Sauce
Gluten Free food is a big subject these days and so many people are afflicted by the effects of eating wheat based products. Luckily,...


How to Make One Chicken Stretch to More than Just One Meal
There's so many ways to use every part of a whole Chicken and enjoy every bit of it. Not to mention being very economical. You must...